Turkey, retail parts, wing, meat only, raw

per 100 gram

Water75.05g
Energy112.0kcal
Energy470.0kJ
Protein22.48g
Total lipid (fat)2.49g
Ash0.94g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca6.0mg
Iron, Fe0.6mg
Magnesium, Mg19.0mg
Phosphorus, P147.0mg
Potassium, K222.0mg
Sodium, Na69.0mg
Zinc, Zn2.61mg
Copper, Cu0.047mg
Manganese, Mn0.005mg
Selenium, Se21.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.038mg
Riboflavin0.127mg
Niacin6.377mg
Pantothenic acid0.68mg
Vitamin B-60.705mg
Folate, total7.0??g
Folate, food7.0??g
Choline, total50.4mg
Vitamin B-120.92??g
Vitamin B-12, added0.0??g
Vitamin A, RAE5.0??g
Retinol5.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU17.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.11mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D3 (cholecalciferol)0.2??g
Vitamin D7.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.458g
4:00.002g
6:00.0g
8:00.001g
10:00.004g
12:00.002g
14:00.011g
15:00.003g
16:00.282g
17:00.004g
18:00.141g
20:00.003g
22:00.004g
24:00.002g
Fatty acids, total monounsaturated0.478g
14:10.003g
15:10.0g
16:1 undifferentiated0.052g
16:1 c0.051g
16:1 t0.001g
17:10.002g
18:1 undifferentiated0.41g
18:1 c0.398g
18:1 t0.012g
20:10.008g
22:1 undifferentiated0.003g
22:1 c0.001g
22:1 t0.002g
24:1 c0.002g
Fatty acids, total polyunsaturated0.472g
18:2 undifferentiated0.361g
18:2 n-6 c,c0.354g
18:2 CLAs0.002g
18:2 t not further defined0.004g
18:3 undifferentiated0.02g
18:3 n-3 c,c,c (ALA)0.019g
18:3 n-6 c,c,c0.001g
18:40.0g
20:2 n-6 c,c0.004g
20:3 undifferentiated0.004g
20:3 n-30.001g
20:3 n-60.004g
20:4 undifferentiated0.056g
20:5 n-3 (EPA)0.002g
22:40.014g
22:5 n-3 (DPA)0.006g
22:6 n-3 (DHA)0.005g
Fatty acids, total trans0.02g
Fatty acids, total trans-monoenoic0.015g
Fatty acids, total trans-polyenoic0.004g
Cholesterol66.0mg
Tryptophan0.277g
Threonine0.979g
Isoleucine0.806g
Leucine1.861g
Lysine2.317g
Methionine0.627g
Cystine0.215g
Phenylalanine0.814g
Tyrosine0.772g
Valine0.847g
Arginine1.431g
Histidine0.689g
Alanine1.356g
Aspartic acid2.122g
Glutamic acid3.449g
Glycine1.05g
Proline1.086g
Serine0.952g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg